Morning Motivator - Getting Emotional About It

"Sadness, Hopelessness, Anger and Solace. These are very natural emotions after this type of experience."
- Unknown

As the water begins to recede in Nashville, the people of this community are now FORCED to face and manage their emotions.

A DISASTER, of any kind, is always CHALLENGING in its aftermath. Think of a major break up, a job loss or major home damage... All are SEVERE in intensity and challenging to PREPARE for.

How should you FEEL after an event such as those above? Pissed off? Sure. Utterly depressed? Absolutely. Helpless? That's ok too!

2 DEGREE SUCCESS STEP:
Understanding how you MANAGE your emotions is an excellent way to CATALYZE your recovery.

For me, I know I usually react nonchalant, initially, when DEALING with a disaster, then get pissed, then get focused and then start moving forward!

By recognizing your EMOTIONAL path, you are able to SEPERATE reaction from real emotion. This will prevent you from saying things you don't mean, or acting in way that you will regret later.

Your emotions are you GUIDING LIGHT to recovery. You may act IRRATIONAL at times, yet, its part of the healing process. Let it happen and you will find your RECOVERY on the other side.

Cheers,
Zach

*To enjoy past editions of the Morning Motivator go to – http://grow-learn-lead.blogspot.com


The Morning Motivator is a copyrighted publication. The use of this article is open for print or publication with proper citations.

No comments:

:: past morning motivators ::