"In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive."
- Lee Iacocca
Stress is an UNDENIABLE part of everyone's life. Until you are able to CONTROL everything in the world, you had better LEARN to best manage stress.
Understand that STRESS comes from many areas of life - financial, relational, professional, religious, etc. Also, REALIZE that stress can be HEALTHY, when serving as a motivator for POSITIVE change/action.
Let's agree you CANNOT control everything, thus, what can we do to better MANAGE our STRESS?
2 DEGREE SUCCESS STEP:
What is the best way to eat a huge hamburger? One bite at a time!
Managing stress is an act of PLANNED EXECUTION.
First part: HAVE A PLAN (and stick to it). If you know what your end goal is, then you will ELIMINATE distractions. Focus = Success
Second Part: EXECUTE. Keep it simple. Stay focused - keep on task. Execute the small tasks that are needed to get beyond your stalling point.
If you keep to YOUR PLAN and EXECUTE... You will be able to eat that STRESSBURGER (even with the cheese).
Cheers,
Zach
*To enjoy past editions of the Morning Motivator go to – http://grow-learn-lead.blogspot.com
The Morning Motivator is a copyrighted publication. The use of this article is open for print or publication with proper citations.
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